Food category Edible portion of fruits and products 100.0%
Nutrient content (content in 100 grams of edible food)
Energy (kJ) 176 Protein (g) 0.8
Fat (g) {{0}}.1 Saturated fatty acids (g) 0.0
Trans fatty acids (g) Monounsaturated fatty acids (g) {{0}}.0
Polyunsaturated fatty acids (g) {{0}}.0 Cholesterol (mg) 0
Carbohydrates (g) 10.7 Sugar (g) 6.9
Lactose (g) Dietary fiber (g) 1.6

Sodium (mg) 0 Vitamin A(microgram retinol equivalent) 58
Vitamin D(micrograms) {{0}}.0 Vitamin E(mg alpha-tocopherol equivalent) 0.13
Vitamin K(micrograms) {{0}}.0 Vitamin B1 (thiamine) (mg) 0.04
Vitamin B2 (riboflavin) (mg) 0.03 Vitamin B6(mg) 0.05
Vitamin B12(micrograms) 0.00 Vitamin C (ascorbic acid) (mg) 31.2
Niacin (nicotinamide) (mg) 0.20 folic acid (micrograms folic acid equivalent) 13

Choline (mg) Phosphorus (mg) 18
Potassium (mg) 135 magnesium (mg) 9
Calcium (mg) 22 Iron (mg) 0.1
Zinc (mg) 0.07 iodine (micrograms)


Delta-e (mg) ( - )-E(mg)
Alpha-e (mg) beta-carotene (microg)

Water (g) Energy (kcal) 42